Biohacking is a fancy word for changing your environment and habits to make your body run better. People do it by taking ice baths, fasting, or wearing glasses that block blue light.

The goal is to feel energized, sleep like a baby, and think clearly. But long before we had apps to track our sleep, ancient astrologers had their own version of biohacking.

They tracked the planets. They knew that the energy of the day changes depending on which planet is "in charge" at that specific hour.

This system is called Planetary Hours. When you combine modern knowledge of your body's circadian rhythm (your 24-hour internal clock) with Planetary Hours, you get a cheat code for daily life.

You can stop fighting your natural energy dips and start working with them. Here is how it works.

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