Why You Cannot "Just Calm Down": The Astrology of Anxiety I have a disclaimer right at the beginning, and I need you to take it seriously: I am an astrologer, not a psychiatrist. If you are struggling with a clinical mood disorder, you need a licensed therapist, not just a gemstone.

But as someone who has read thousands of charts for people sitting on my couch absolutely vibrating with anxiety, I can tell you this: modern psychology is amazing, but sometimes you just need to know that your brain is not fundamentally broken. Sometimes, you just need someone to look at your bi...

Your Mercury is getting hammered by Mars." When we talk about mental health in Vedic astrology, I do not even look at your Sun sign. Your Sun is just your ego.

If you come to me crying because you have not slept a full night in three weeks, I am looking exclusively at two things: your Moon, and your Mercury. For more on understanding your overall health patterns, read our guide on [health and wellness astrology](/blog/health-wellness-astrology/health-we...

The Moon: Why Your Feelings Are So Loud Your Moon represents the exact shape of your subconscious mind. It is how you emotionally comfort yourself when everything goes wrong.

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